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Eat Up

ISBN 10 : 9781782834076
ISBN 13 : 1782834079

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of i..


The Hunger Fix

ISBN 10 : 9781623361587
ISBN 13 : 1623361583

The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, a..


Blood And Wine

ISBN 10 : 9780595616787
ISBN 13 : 059561678X

Blood and Wine is complied from a collection of fictional writings, free verse and autobiographical material I wrote and published in several books over the years. I selected segme..


Women Power

ISBN 10 : 9781782834533
ISBN 13 : 1782834532

Why the popular resonance of 'mansplaining' (despite the intense dislike of the term felt by many men)? It hits home for us because it points straight to what it feels like not to ..


The Appetite Awareness Workbook

ISBN 10 : 9781608822966
ISBN 13 : 1608822966

People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, of..


How To Gain Weight And Build Muscle For Skinny Guys 30 Lbs Of Meat

ISBN 10 :
ISBN 13 :

How To Gain Weight & Build Muscle A Body HACK for Skinny Guys or "1 Year to BIG!" If you are a skinny guy and you want to gain weight fast, and ensure it is 100% rock solid muscle ..


King Winston And The Knights Of The Square Table

ISBN 10 : 9780595247257
ISBN 13 : 0595247253

Like the movie American Beauty, this novel focuses on a dysfunctional family. While providing for his family financially, the father Douglas, is in constant search of new and young..